About You
You do all the “right” things in life.
You went to school. You go to work. You take care of your friends, family, dog/cat/plant.
Maybe you even have a hobby or that thing you do once a month you call “self-care.”
You run around trying to keep up, but you somehow always feel like you’re behind.
You look at other women, coworkers, friends of friends and think that things just seem to “click” for them.
They have the job, the boyfriend, the kids, and they don’t seem to break a sweat. They smile, travel, and go on “brunch dates.”
They seem so normal.
Other people just don’t understand what it’s like for you.
You’re already doing everything you can and “should,” and yet things never feel as good as they’re “supposed to.”
Even when it seems like life is going well, you just have this nagging sense of something missing, something more, something different.
It’s time to raise the bar on your life
Who am i?
How can i support you?
The Result
Imagine being able to meet and surpass your own standards without burning out.
Imagine showing up consistently and confidently with loved ones and in your career and actually feeling worthy and fulfilled.
What would it be like for your energy to be calm and at peace rather than frantic and disorganized? (Don’t worry, you’ll still get to be funny, weird, curious - insert other part of your personality you’re scared of losing - you’ll just get to be who you want to be on Your terms).
You get to know that even if at times you feel anxious, overwhelmed, or stuck, you are fully capable of leading yourself through any problem that comes your way because you trust yourself and the life you created.
This is all possible.
I am Dr. Alice Rizzi, a psychologist in New York and Florida telehealth provider. I specialize in Cognitive Behavioral Therapy (CBT) and mindfulness for stress, anxiety, and OCD. Contact me today to feel better and reach your goals!