Alice Rizzi October 20, 2023 Therapy, Self-Care SHORT-TERM VS. LONG-TERM THERAPY: HOW TO GET WHAT YOU NEED OUT OF THERAPY Alice Rizzi October 20, 2023 Therapy, Self-Care Spoiler Alert: How long you need to be in therapy will depend on what goals you have. However, there are a few basic things that will help you make sure to get your needs met.
