If you’ve ever wanted to be the go-to person for someone, the person they heavily rely on, depend on, and trust implicitly, using effective listening strategies as described above is the way to do it.
What do you do in therapy? Who is therapy for? Is therapy for everyone? Read on to learn what you can get out of therapy, if now is the time to start, and what you can expect out of it (as well as what’s expected of you).
